SPROUTED MATKI USAL CURRY

Matki (Moath beans)

INGREDIENTS:

Sprouted matki 2 cups
Onions 2
Potatoes medium 2
Big tomatoes 2
Garlic cloves 3
Mustard 1 tsp
Jeera  1 tsp
Green chillies slit 1 or 2
curry leaves little
Haldi powder 1/2 tsp
goda masala  1tsp
garam masala  1/2 tsp
red chilli powder 1 tsp
hing little
Oil 2 tblsp
Water 1 cup
Salt to taste

METHOD:

Cook the sprouted matki adding little water in the microwave for 7 mins.  In a pan put oil and add mustard, jeera, slit green chillies , garlic cloves chopped, curry leaves and saute it for a minute.  Add onions and saute it for 2 minutes. Then add potatoes cut into small cubes.  Close it with a lid and let the potatoes cook. Then add the tomatoes (you can beat the tomatoes in a mixer and make it into a puree). Add goda masala, garam masala,  red chilli powder, hing, haldi and very little salt. After 2 minutes add the cooked sprouted matki into the pan. Add 1 cup water and more salt and mix it well.  Simmer the gas and let the matki usal cook for some time.  You can garnish it with coriander leaves.

Have the usal with roti or rice or even with bread.